What tips do you have for people just starting to eat healthy and have a tight budget?
I would say it’s important to get veggies/fruits but try to buy them when they’re in season so it’s cheaper! Also buy things in bulk if you can and freeze it until you need it. My mom has a massive vegetable garden in our backyard so if you can grow your own it’s great! I eat cucumbers every day and there are so many other delicious veggies like tomatoes and green beans. :)
Running is my drug. I do it everyday, even when I don’t really want to. I do it when i’m angry, sad, and happy. I dream about it when i’m not doing it. If I don’t do it one day, I become restless and in a bad mood. It makes my body hurt, but it also feels really good. My friends think i’m crazy for doing it and they don’t understand. I can’t quit. I can’t live without it. And I don’t want to.
One of the best feelings during a race is when you’re boxed in for a while, and then finally a space opens up and you can break open and finally run with your natural stride.